Chaos to calm: Staying focused S1 E3

Staying focused at work

This episode is all about being busy, staying focused and productivity. Join Jenni as she shares some research around how our brains work and how knowing this will help us manage our time and attention as well as our boundaries with others. Find out how to use timers, what eat the frog means and why none of us can multi-task!

Things that will help you go from chaos to calm:

Workshops

Busy: How to thrive in a world of too much by Tony Crabbe

The Field Model

Notes on a Nervous Planet by Matt Haig 

To keep the conversation going, connect with Jenni on LinkedIn and Twitter; ask questions and share your thinking!

About the author:
Jenni Field

Jenni Field is an expert in leadership credibility and internal communication.

Host of the popular Redefining Communications with Jenni Field podcast and author of Influential Internal Communication, and Nobody Believes You, her work as an international speaker and coach, helps leaders and their organisations become more efficient and more engaging.

After spending 13 years working inside organisations as Head of Internal Communications and Communications Director, Jenni set up the consultancy Redefining Communications to help organisations and teams use communication to go from chaos to calm.

Since 2017 Jenni has published two books, hosted two popular podcasts that discuss leadership, communication and wellbeing and conducted research into communication with deskless workers, the role of line managers and why we follow some leaders and not others.

In 2020 she was the President of the Chartered Institute of Public Relations, and she holds qualifications and accreditations in internal communication, company directorship and facilitation.

She is an impressive speaker, inspiring leader and is globally recognised in the communication industry as a force for change in the way leaders and organisations as a whole communicate with their teams.

You can find her on LinkedIn and Instagram

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